As a blogger and someone who posts on social media almost daily, there is sometimes a very fine line between sharing a post to create(more…)
Category: Beauty, Wellness & Related
What you can do to end the COVID-19 social stigma.
As much as I have personally enjoyed the lockdown and the lessons it has taught me, I must sadly admit that this period of our(more…)
Changing Your Life With CBD Salve
My husband has always played sport and trained hard, who knows why maybe it was for self-confidence or to keep up with ‘The Jones’s,’ all(more…)
Bad Breath hurts – not just you
Halitosis or bad breath as we know it, affects lives, negatively so, some with detrimental effects. Unless you yourself have experienced bad breath, you may(more…)
Do not become a victim of Juice Jacking!
You’re at the airport and you’re at the boarding gates, your phone battery is low! Alas! You need to charge it and plug it into(more…)
Foodscaping and Early Childhood Development
About two decades ago, I was a Project Lead for a school environmental educational programme, whereby the schools involved in the project, created their own(more…)
How to trigger happiness by being active
Televisions. Tablets. Mobile Phones. Digital Gaming. Computers…we live in a world where we are so digitally connected at the expense of socially connecting – no,(more…)
My Skin Peel at Refined Aesthetics – (Review)
A few years ago, if you had mentioned a skin peel to me, I probably would have immediately indicated that I was not interested. However,(more…)
Sleep Hygiene and some inspiration for improvement
Have you heard of sleep hygiene? If not, let me fill you in. Sleep hygiene refers to a variety of things that you can do(more…)
Revive Wellness Spa Review & Spa Day Special
The lights were dimmed, almost dark, with small electric lights mimicking candles. I locked the door behind me as I inhaled the therapeutic scent in(more…)
