Last night we attended a special screening of Disney’s “Encanto” – an animated movie. I could not help but think of and make associations to(more…)
Category: Motivation & Inspiration
Teachers at the Heart of Education Recovery
Across the globe, the 5th of October annually is known as International Teachers’ Day or World Teachers’ Day. A day where we acknowledge and express(more…)
Here’s why French Lemon is great for Self-care!
Covid fatigue. Full Stop. I could end this right now and that itself will warrant plentiful reasons why you deserve a treat. Whether you are(more…)
My Top 10 Emotional Time Wasters: Rumination
I have often joked about having OCD (Obsessive Compulsive Disorder) tendencies and perhaps when one thinks about it from the perspective of the need for(more…)
My Top 10 Emotional Time Wasters: Allowing myself to be manipulated
In life we meet different people and some of these people are like seasons where they are only around for a short period of time(more…)
My Top 10 Emotional Time Wasters: Worrying about past mistakes
It has been a minute…I know! Whilst at the back of my mind and perhaps heart too, I missed this space. Blogging was my outlet(more…)
2021 – Colour Your World – Part 1
If you’re reading this, you’ve survived 2020 and that’s something to be proud of, considering the circumstances we have all been faced with! Whilst it(more…)
Conscious Manifestation – Jonti Mayer
Jonti Mayer is a self-confessed liberator of people from all that constrains them. He’s been in corporate coaching and consulting in South Africa since 2000(more…)
My Journey of Self-Reflection
The things in life that were meant to break me,have often been the things that have allowed me to grow, both mentally and emotionally.I’ve cried(more…)
Colourism – an insecurity I hid for a long time
“Why was I not chosen as the mascot for our annual sporting event? Was I not pretty enough? What was wrong with me? Why would(more…)
