Televisions. Tablets. Mobile Phones. Digital Gaming. Computers…we live in a world where we are so digitally connected at the expense of socially connecting – no, not social media connecting but physically connecting, interacting and engaging[…]
Women and Children are abused daily, yet they say, “I am fine”
It is okay to say “I am NOT fine”
Let’s help break that silence…
Yes, I seriously did and let me share why exactly I thought about my ex and loved it. On our recent family road trip to the east coast, as the music played in our car,[…]
October is my birthday month and this October, tomorrow (2nd October) more specifically, I turn 40! Yes, I almost can’t believe it…where did the time go? Birthdays have a way of making you think more[…]
“I am so proud of you. I am so proud to have you in my life. I am so proud to have support from someone like yourself. I am so proud for all that you[…]
She paints with a feather, not a paintbrush. She has been doing this since the age of 10 years old. Now, 82 years old, she is still painting and last week I got to witness[…]
Adulting is hard! As you get older and grow up, you get more responsibility, and this can be a pretty scary proposition. There are so many things you need to think about when you get[…]
Have you heard of sleep hygiene? If not, let me fill you in. Sleep hygiene refers to a variety of things that you can do in order to ensure you have good, quality sleep, which[…]
Sometimes, women just need a reminder, an affirmation of some sort or a few words or a sincere gesture to let them know that they are loved and are cared for. Sure, some women need[…]
