Adulting is hard! As you get older and grow up, you get more responsibility, and this can be a pretty scary proposition. There are so many things you need to think about when you get[…]
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Category: Motivation & Inspiration
Sleep Hygiene and some inspiration for improvement
Have you heard of sleep hygiene? If not, let me fill you in. Sleep hygiene refers to a variety of things that you can do in order to ensure you have good, quality sleep, which[…]
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8 Ways to Celebrate the Woman you Love
Sometimes, women just need a reminder, an affirmation of some sort or a few words or a sincere gesture to let them know that they are loved and are cared for. Sure, some women need[…]
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Sexual Abuse – It’s your right to say NO!
She is someone’s daughter, she is someone’s sister, she is someone’s friend, she is someone’s child, SHE is possibly YOU – we read about it in the newspaper, we watch it on television. We see[…]
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Inspiring Nelson Mandela Quotes
He was a revolutionary political leader and philanthropist, who needs no introduction, he is none other than the late Nelson Mandela. As the world celebrates and honours this remarkable leader annually, on the 18th of[…]
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David Loate – Casual Cook to Olympian Chef!
Success stories like this, just warms my heart. If you didn’t already know, I have a Learning and Development background, so naturally, I am very passionate about people development. I really think that we as[…]
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I don’t know my father and never did
Whilst Father’s Day is a very special day for most, it is also an extremely emotional day for others. Most of the time when we celebrate Father’s Day, we firstly celebrate the wonderful dads. We[…]
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How to avoid Digital Dementia
Yes, there is such a thing called Digital Dementia, in case you haven’t heard about it before. Perhaps you may have not heard about the term, but chances are that many of you reading this[…]
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Why you & your family need Letibalm this winter
I LOVE winter! Oh yes I do! It’s my favourite season of the year. What I do not enjoy about winter is the dry lips, which I usually do get especially after a cold. I[…]
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