Self-love is about taking care of yourself, both physically and mentally. It’s about valuing yourself and your happiness. One important aspect of self-love is letting(more…)
Category: Motivation & Inspiration
Self-Love Tip: Don’t worry about what others say about you.
I think it’s human nature that we have the need to feel loved, appreciated and wanted. We would like to be liked; be it for(more…)
Self-Love can be a challenge
What if I told you the past year was very challenging for me in terms of Mental Wellness? Would you believe me? I would not(more…)
Encanto – one of Disney’s most extraordinary movies!
Last night we attended a special screening of Disney’s “Encanto” – an animated movie. I could not help but think of and make associations to(more…)
Teachers at the Heart of Education Recovery
Across the globe, the 5th of October annually is known as International Teachers’ Day or World Teachers’ Day. A day where we acknowledge and express(more…)
Here’s why French Lemon is great for Self-care!
Covid fatigue. Full Stop. I could end this right now and that itself will warrant plentiful reasons why you deserve a treat. Whether you are(more…)
My Top 10 Emotional Time Wasters: Rumination
I have often joked about having OCD (Obsessive Compulsive Disorder) tendencies and perhaps when one thinks about it from the perspective of the need for(more…)
My Top 10 Emotional Time Wasters: Allowing myself to be manipulated
In life we meet different people and some of these people are like seasons where they are only around for a short period of time(more…)
My Top 10 Emotional Time Wasters: Worrying about past mistakes
It has been a minute…I know! Whilst at the back of my mind and perhaps heart too, I missed this space. Blogging was my outlet(more…)
2021 – Colour Your World – Part 1
If you’re reading this, you’ve survived 2020 and that’s something to be proud of, considering the circumstances we have all been faced with! Whilst it(more…)
