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Category: Motivation & Inspiration

Posted on Jan 23, 2023Jan 23, 2023

Self-love Tip: Letting go of toxic people

Self-love is about taking care of yourself, both physically and mentally. It’s about valuing yourself and your happiness. One important aspect of self-love is letting(more…)

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Self-love Tip: Letting go of toxic people
Posted on Jan 18, 2023Jan 17, 2023

Self-Love Tip: Don’t worry about what others say about you.

I think it’s human nature that we have the need to feel loved, appreciated and wanted. We would like to be liked; be it for(more…)

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Self-Love Tip: Don’t worry about what others say about you.
Posted on Jan 17, 2023Jan 17, 2023

Self-Love can be a challenge

What if I told you the past year was very challenging for me in terms of Mental Wellness? Would you believe me? I would not(more…)

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Self-Love can be a challenge
Posted on Nov 25, 2021Nov 25, 2021

Encanto – one of Disney’s most extraordinary movies!

Last night we attended a special screening of Disney’s “Encanto” – an animated movie. I could not help but think of and make associations to(more…)

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Encanto – one of Disney’s most extraordinary movies!
Posted on Oct 5, 2021Oct 5, 2021

Teachers at the Heart of Education Recovery

Across the globe, the 5th of October annually is known as International Teachers’ Day or World Teachers’ Day. A day where we acknowledge and express(more…)

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Teachers at the Heart of Education Recovery
Posted on Jun 22, 2021Jun 23, 2021

Here’s why French Lemon is great for Self-care!

Covid fatigue. Full Stop. I could end this right now and that itself will warrant plentiful reasons why you deserve a treat.  Whether you are(more…)

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Here’s why French Lemon is great for Self-care!
Posted on Jun 9, 2021Jun 9, 2021

My Top 10 Emotional Time Wasters: Rumination

I have often joked about having OCD (Obsessive Compulsive Disorder) tendencies and perhaps when one thinks about it from the perspective of the need for(more…)

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My Top 10 Emotional Time Wasters: Rumination
Posted on May 24, 2021May 24, 2021

My Top 10 Emotional Time Wasters: Allowing myself to be manipulated

In life we meet different people and some of these people are like seasons where they are only around for a short period of time(more…)

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My Top 10 Emotional Time Wasters: Allowing myself to be manipulated
Posted on May 21, 2021May 21, 2021

My Top 10 Emotional Time Wasters: Worrying about past mistakes

It has been a minute…I know! Whilst at the back of my mind and perhaps heart too, I missed this space. Blogging was my outlet(more…)

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My Top 10 Emotional Time Wasters: Worrying about past mistakes
Posted on Jan 14, 2021Jan 14, 2021

2021 – Colour Your World – Part 1

If you’re reading this, you’ve survived 2020 and that’s something to be proud of, considering the circumstances we have all been faced with! Whilst it(more…)

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2021 – Colour Your World – Part 1

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